Does Vaping Make You Tired? Either Nicotine or Cannabis

In recent years, Vaping has become increasingly popular, and many people now use vapes as a safer alternative to smoking cigarettes.

It’s true that taking a hit on your vape can give you a feeling of relaxation. However, some people have reported feeling tired, fatigued, or outright exhausted after vaping.

Does Vaping Make You Tired? Is this normal? What happened? There’s no easy answer to that question because it depends.

In this article, we will explore the potential connection between vaping and feelings of fatigue, explaining how it might impact one's energy and vitality.

What is Vaping?

Vaping is the inhaling of a vapor or cloud created by an electronic cigarette (e-cigarette) or other vaping device.

E-cigarettes (often called vapes or vape pens) are battery-operated vaping devices that heat a liquid until it becomes an aerosol (mist), which is inhaled.

The E-liquid usually contains nicotine, flavorings, and other chemicals. Even e-cigarettes that claim to have no nicotine have been found to contain nicotine. Some might contain marijuana oils, or herbs.

Vapes come in a variety of shapes, sizes and colors. Some can be disguised as items including pens and USB memory sticks.

Does Vaping Nicotine Make You Tired?

The act of vaping by itself won’t make you tired. The more important question here is - what are you vaping?

Nicotine is an addictive chemical that can stay in your body for six to eight hours depending on how often you vape.

Once ingested, nicotine can reach the brain within seconds, triggering a cascade of changes in the body that affect heart rate, mood, and digestion.

Nicotine is weird. It acts as a depressant like alcohol to make you tired, but also acts as a stimulant to keep you from sleeping.

You shouldn't feel drowsy if you're vaping a nicotine-containing e-liquid responsibly. Nicotine has stimulating properties that may occasionally give you a slight headrush feeling.

If you take long, deep draws on your vape, you may be more likely to feel tired. This is because you are taking in more nicotine, which can have a sedating effect.

Additionally, Being a stimulant, After the initial surge of energy, nicotine’s effects may wear off, leading to a feeling of tiredness or lethargy.

This fatigue primarily arises from nicotine's stimulation of adrenaline release, resulting in increased heart rate and elevated blood pressure, which depletes energy reserves and consequently induces feelings of tiredness and drowsiness shortly after use.

Also, Act as a stimulant, Nicotine can interfere with the ability to fall asleep and achieve restorative sleep. Poor sleep quality can lead to daytime sleepiness and fatigue.

Lastly, If you go too long without nicotine, then withdrawal effects may start to impact you. Nicotine withdrawal may cause you to sleep impairment， feel worn out, or be depressed, all of which can make you feel tired.

In addition, Whether or not vaping makes you tired depends on a number of other factors.

Sleep Disruption

Nicotine is a stimulant that can interfere with sleep patterns.

If someone vapes close to bedtime or throughout the day, it can disrupt their sleep quality, leading to feelings of tiredness during the day.

Dehydration

Vaping can lead to dehydration because the vapor can dry out the mouth and throat. Dehydration can cause fatigue and feelings of tiredness.

Lung Irritation

Vaping can irritate the lungs and airways, especially if the e-liquid contains certain ingredients or if the device is used at high temperatures.

Lung irritation can lead to coughing and difficulty breathing, which can contribute to feelings of fatigue. Over time, The situation will become increasingly serious.

Individual factors

It's important to note that everyone's body reacts differently to vaping, and individual factors such as tolerance to nicotine or cannabis, overall health, and frequency of use can all play a role in how vaping affects energy levels.

Does Vaping Cannabis Make You Tired?

While nicotine remains the most common substance encountered in vaping devices, vaping cannabis has also grown in popularity. There are some differences between them that effect you.

Vaping Marijuana sometimes make you tired, and sometimes make you fresh and energetic.

Vaping Cannabis oil or flower allows you to inhale THC, CBD, Terpenes, and other substances.

THC: THC is a psychoactive cannabinoids that tends to have other effects apart from making you feel high. You may feel sleepy, relaxed, euphoric, or energized.

CBD: CBD is a cannabinoids that does not induce psychoactive effects, meaning it won’t get you high. It is known for many potential health benefits, such as reducing pain, anxiety, and inflammation.

Though it's often well-tolerated, CBD can cause side effects, such as dry mouth, diarrhea, reduced appetite, sedatio, drowsiness and fatigue.

Terpenes: Terpenes give each strain of marijuana it’s unique smell and taste. some of the most popular terpenes you will find in cannabis are Myrcene, Limonene, Linalool, Caryophyllene, etc.

Each different cannabis strain has its own signature of terpenes. Some terpenes are energizing, while Others have a sedating effect.

In general, expect to find energizing terpenes in sativas and sativa dominant strains. Expect to find sedative terpenes in indica strains.

Like Nicotine, marijuana acts as both stimulant and depressant, but it lingers in body organs longer than nicotine.

when marijuana acts as a depressant, It can relax the central nervous system, promoting deep calm, relaxation and drowsiness, helping pave the way for sleep.

On the other hand, when Marijuana work as a stimulant, it can cause elevated moods and make you feel alert and energetic.

Conclusion

Whether or not vaping makes you tired depends on a number of factors.

If you are experiencing fatigue after vaping, it is important to make changes to your vaping habits.

To reduce fatigue, adjust the nicotine or cannabis concentration, try out different e-liquids, staying hydrated, taking regular breaks, and switching off your gadgets before bed.

These simple solutions will help you to achieve the right balance, subside drowsiness and improve your sleep quality to help you feel revitalised.

If you are experiencing persistent fatigue or other concerning symptoms related to vaping, it's a good idea to consult with a healthcare provider for personalized advice and guidance.